Soulful Sunday's
A relaxing way to end the week, settle your nervous system and recharge for the week ahead
Service Description
A simple sauna session with some added wellness in a very relaxed style. We know how many of you really enjoy switching off and settling your nervous system, during this hour and 15 mins we ask that you are quiet in the sauna as there will be guided meditation, gentle breathwork and gentle soulful uplifting music playing to allow you to experience a deep rest and regenerating that your body and mind need. What will happen: Grab your seat in the sauna. Listen to the guided meditation. Join in the breathwork. Swim in the Sea Relax on the chairs with pressotherapy Listen to soulful and tribal songs Sit and journal or get creative. Take in the views and the energy Hydrating Face serum. A great way to feel and flow at your pace. Whatever your reason, book now and reserve your space, and indulge in some deep relaxation. Cool down options are: cold shower or the sea This session is open to all members of the public. Please ensure you read our terms and conditions before booking. You must complete the waiver before coming to the sauna. It is sent to you via the confirmation booking email
Upcoming Sessions
Cancellation Policy
**Due to the additional costs of running events like these, such as room hire, facilitators etc we can only offer a 50% refund if cancelling with more than 72 hours notice of the event. If less than 72 hours we will not be able to provide any refund. If the event was cancelled for any reason by us then you will be offered a full refund or the opportunity to rescheduled to another future events**
Contact Details
Morasawna@gmail.com